Recent social media posts
10/19/2026
fall is different at the cafe
10/16/2026
cheers to crispy leaf season
10/15/2026
is this considered a date?
10/14/2026
Start your day with a vacay! Grab $5 SMOOTHIES* every day before 10 a.m. in-cafe or use promo code VACAY5 at checkout in app & online. Only available at participating cafes for a limited time!
10/12/2026
an all american wrap can fix this
10/09/2026
skip the coffee shop not the coffee ☕️ Salted Caramel Javablender is all you need
10/07/2026
is that a Fanta® Phantom or are you ghosting me?
10/06/2026
everyone 🤝 protein breakfast
10/05/2026
put all of our barista skills into the smoothie
10/02/2026
find the right protein breakfast for your morning
10/01/2026
sipping into something spoopy
09/30/2026
cold smoothie meets cold brew 🧊☕️
09/29/2026
fresh look making a big splash
09/28/2026
chat are we getting a protein breakfast?
11/17/2025
Feed a brighter tomorrow, Arlington Heights. Now through 12/2, we’re matching donations* up to $75K for No Kid Hungry®! Round up at checkout, purchase a Sunshine Smoothie® or make a donation in-cafe to help provide meals to children. *Ts & Cs apply.
10/26/2025
Host a fundraiser and we’ll donate 20% of event sales* to your cause. *Terms & conditions apply.
08/17/2025
NEW Sunday* evening hours are here at select locations! Because who wants to cook on Sunday night? We’ve got your favorite smoothies, bowls, flatbreads & more - now available even later. *Varies by location.
08/11/2025
NEW Sunday* morning hours are here at select locations! Rise and shine on Tropic Time® and enjoy your favorite smoothies, bowls & breakfast wraps even earlier. *Varies by location.
02/25/2022
Forget pizza. Tropical Smoothie Cafe is the work lunch that fuels your team without the afternoon slump. Start your catering order here: https://bit.ly/3rvvxfk
02/23/2022
No dishes, no hassles. Tropical Smoothie Cafe delivery makes it easy! Start here: order.tropicalsmoothiecafe.com
02/21/2022
Order ahead and pickup when you arrive without breaking stride! Just go to order.tropicalsmoothiecafe.com or order on our app. Now you’re on Tropic Time!
02/19/2022
Valentines Day may be over, but our Chocolate Covered Strawberry smoothie is here for a few more days. Make sure to stop by and grab it before it’s gone!
*Available through 2/20/22.
Address
115 W Rand Road , Suite B
Arlington Heights, IL
60004
To get to the location on W Rand Road in Arlington Heights by public transport, you can take the train to Arlington Heights Station and then transfer to a bus that will drop you off at the nearest stop on W Rand Road. Alternatively, you can take a bus directly to the stop on W Rand Road.
If you are driving, you can take I-90 and exit onto Route 53 North. Exit onto Euclid Avenue East and turn right onto North Wilke Road. Turn left onto West Rand Road and then find parking in one of the nearby lots or street parking areas.
Please note that these directions are for informational purposes only and should not be used as specific directions. Always refer to a reliable source for accurate travel information.
Opening Hours
| Monday |
7am - 9pm |
| Tuesday |
7am - 9pm |
| Wednesday |
7am - 9pm |
| Thursday |
7am - 9pm |
| Friday |
7am - 9pm |
| Saturday |
8am - 9pm |
| Sunday |
8am - 9pm |
Alerts
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What people say
Tropical Smoothie Cafe on W Rand Road in Arlington Heights is a must-visit for anyone looking for a quick and healthy meal. The cafe offers a wide variety of fresh, made-to-order smoothies that are perfect for any time of day. Whether you're in the mood for something fruity or something more indulgent, Tropical Smoothie Cafe has got you covered.
In addition to their delicious smoothies, the cafe also serves up wraps, flatbreads, and quesadillas that are sure to satisfy your hunger. All of their menu items are made with fresh ingredients and are prepared right in front of you, ensuring that you get the best possible quality.
What sets Tropical Smoothie Cafe apart from other fast-casual restaurants is its fun and laid-back atmosphere. The cafe's beach-inspired decor and friendly staff make it feel like a mini vacation in the middle of your day. And with the option to order ahead online or through their app for delivery, curbside pickup, or takeout, it's never been easier to enjoy a taste of the tropics.
Overall, Tropical Smoothie Cafe on W Rand Road is a great spot for anyone looking for healthy and delicious food in a fun and relaxed setting. So why not stop by today and experience the good vibes of the tropics?