Protein Bar & Kitchen

Protein Bar & Kitchen Protein Bar & Kitchen is a health food, breakfast and brunch, and vegetarian/vegan restaurant located on York Road. With a mission to change the way people eat on the go, this restaurant offers a selection of protein-packed shakes, salads, wraps and bowls customizable for all diets. Since its opening in 2009, Protein Bar & Kitchen has become a game changer in fast fuel dining and continues to uphold its protein-powered movement.

Recent social media posts

Marathon training isn’t just about putting in the miles. It’s about what you do after them, too. 🏃‍♀️Carbs to replenish ...
10/03/2026

Marathon training isn’t just about putting in the miles. It’s about what you do after them, too. 🏃‍♀️

Carbs to replenish your energy, protein to support muscle recovery, and fluids to rehydrate. Your post-run meal has a job to do!

Swipe for a little recovery 101 and a few PBK orders to add to your post-run rotation. 💪

October is looking scary good. 👻🥤 Boo Berry and Smashing Pumpkin are BACK! Boo Berry is only here for October, so get yo...
10/01/2026

October is looking scary good. 👻🥤 Boo Berry and Smashing Pumpkin are BACK! Boo Berry is only here for October, so get your sips in while you can.

Your October Thirsty Thursday lineup:

👻 10/1: Boo Berry
🎃 10/8: Smashing Pumpkin
🫐 10/15: Jokes Açaí’d
🥬 10/22: Gr8 Greens
👻 10/29: Boo Berry

No tricks, just treats. Consider your Thursday plans made. 👀

Some people read horoscopes. We read caffeine orders. 👀
09/29/2026

Some people read horoscopes. We read caffeine orders. 👀

New season, new reasons to check the PBK menu. 🍂Say hello to two new arrivals, the Hot Chick Bowl and Almost Avocado Toa...
09/28/2026

New season, new reasons to check the PBK menu. 🍂

Say hello to two new arrivals, the Hot Chick Bowl and Almost Avocado Toast Egg Scramble, plus the return of two seasonal favorites: Smashing Pumpkin and Boo Berry!

A little savory, a little sweet, and plenty of protein to go around.

P.S. Boo Berry is only sticking around through October, so don’t ghost her. 👻

Fall menu available now at PBK!

Time to make pumpkin our entire personality. Fall menu drops 9/28 🎃
09/26/2026

Time to make pumpkin our entire personality. Fall menu drops 9/28 🎃

She’s here, y’all! ✨💖9 to 5? More like 9/25! The Dolly has officially arrived at PBK, bringing strawberry, pineapple, co...
09/25/2026

She’s here, y’all! ✨💖

9 to 5? More like 9/25! The Dolly has officially arrived at PBK, bringing strawberry, pineapple, coconut, banana, Coconut Cloud, Strawberry Chia Glaze, and a little edible glitter. A shake that sparkles inside and out, just like Dolly herself!

Even sweeter? 25% of sales from The Dolly will be donated to Dolly Parton’s Imagination Library. 📚

Available TODAY ONLY, 9/25, at Chicagoland and downtown Indianapolis PBK locations.

Grab yours in-store, online, or through the PBK app!

09/21/2026

The reactions are in. The details? Still classified. 👀🔥

Something ***** is coming to PBK on 9/28. Stay tuned.

9 to 5? More like 9/25 ✨Mark your calendars, The Dolly is coming to PBK! Our limited-edition shake features strawberry, ...
09/18/2026

9 to 5? More like 9/25 ✨

Mark your calendars, The Dolly is coming to PBK! Our limited-edition shake features strawberry, pineapple, coconut, banana, Coconut Cloud, Strawberry Chia Glaze, and a little edible glitter. A shake that sparkles inside and out, just like Dolly herself. 💖

Even sweeter? 25% of sales from The Dolly will be donated to Dolly Parton’s Imagination Library. 📚

Available for ONE DAY ONLY on September 25 at Chicagoland and downtown Indianapolis PBK locations.

Order in-store, online, or through the PBK app!

A new perk just dropped for the Jags. 🐆IU Indy Athletics and Protein Bar & Kitchen Indianapolis have partnered to give I...
09/14/2026

A new perk just dropped for the Jags. 🐆

IU Indy Athletics and Protein Bar & Kitchen Indianapolis have partnered to give IU Indy students, student-athletes and staff 20% off their order when they show their CrimsonCard at checkout.

Before practice, after a workout, or between classes, PBK is ready when you are. 💪
📍 6 W Washington St, Indianapolis, IN

Go Jags!

September is Better Breakfast Month...aka our time to remind you that you need protein first thing 💪Build your energy fr...
09/10/2026

September is Better Breakfast Month...aka our time to remind you that you need protein first thing 💪

Build your energy from breakfast, so can actually keep up with your morning. Whether you’re heading to the gym, commuting to work, or jumping straight into a packed remote work day, PBK has plenty of ways to make it happen.

09/08/2026

Wishing we could bottle up the feeling of summertime Chi ☀️

Summer’s winding down, but Thirsty Thursdays aren’t going anywhere 🥤Your September lineup:🦸9/3: Super Thirsty Thursday*☁...
09/03/2026

Summer’s winding down, but Thirsty Thursdays aren’t going anywhere 🥤

Your September lineup:
🦸9/3: Super Thirsty Thursday*
☁️9/10: Cloud Berry
⚾9/17: Wrigley Peeled
🥭9/24: Mango Cure

Save this, and sip accordingly 🍂

*Super Thirsty Thursday means nearly all of your favorite shakes are just $6 — excluding the Avo Matcha, Keto and Feel Good. Promo available only on in-app orders.

Serving more than just tennis. 🎾🔥The Mangonada Smoothie and Churro Protein Shake have officially entered the match! Find...
08/30/2026

Serving more than just tennis. 🎾🔥

The Mangonada Smoothie and Churro Protein Shake have officially entered the match! Find them at Club Level with Dos Toros and Chopt Creative Salad Co. throughout the US Open.

Two PBK sips ready for their moment on center court.

Game. Set. Sip. 🥤

The shakes have the protein thing covered. But.....The our new Energy Refreshers understood the assignment, and brought ...
08/28/2026

The shakes have the protein thing covered. But.....

The our new Energy Refreshers understood the assignment, and brought 80mg of caffeine + no added sugar.

Different jobs. Same address.

08/26/2026

Meet the ProTeamers: Styled By Lindsay Mc! 👋

Fitness lover, fashion stylist and longtime PBK fan. Lindsay’s basically been training for the ProTeam for years!

We think she fits right in 😉

08/24/2026

Sometimes it really is the little things. 😌

08/19/2026

Not to be dramatic, but this lineup has no skips 🥤☀️

Shakes, smoothies, refreshers - there’s something for everyone at any time of day.

Your workout’s done, time for protein 💪Protein helps support muscle repair and recovery after exercise ( ), and these PB...
08/17/2026

Your workout’s done, time for protein 💪

Protein helps support muscle repair and recovery after exercise ( ), and these PBK picks are bringing plenty of it.

Save this for your next post-workout order!

08/15/2026

It’s giving LA smoothie vibes (IYKYK) 💅👀

Our Coconut Cloud Glaze and NEW housemade Strawberry Chia Glaze are making every smoothie feel a little extra in the best way 🍓🥥☁️

08/12/2026

Big big energy ⚡🥤

Our new Refreshers are bringing a burst of juicy flavor AND natural energy, with 80mg of caffeine and no added sugar.

Try the Açaí Cooler or Power Punch and find your new afternoon obsession.

Consider this your sign to raise your standards. 😌Green flags only from here on out. 🥬
08/10/2026

Consider this your sign to raise your standards. 😌

Green flags only from here on out. 🥬

brb might quit my job to focus on summertime chi ☀️🥤
08/07/2026

brb might quit my job to focus on summertime chi ☀️🥤

Hyping up that green game.
03/11/2020

Hyping up that green game.

Packed with nutrients but low in calories, leafy greens are crucial to a wholesome diet. Here are 14 of the healthiest leafy green vegetables you should eat.

Get energized for spring by boosting your plate!
03/04/2020

Get energized for spring by boosting your plate!

Superfoods give you energy to complete even the hardest workouts. These superfoods are best to enjoy in spring before a warm-weather workout.

Don't let the brutal weather slow you down!
02/19/2020

Don't let the brutal weather slow you down!

When temperatures drop, it's easy for motivation to go AWOL, but the benefits of getting your sweat on are always worth it.

Looking to dabble in  ? You may find the benefits you've been looking for!
02/12/2020

Looking to dabble in ? You may find the benefits you've been looking for!

The gluten-free diet offers tremendous health benefits for those with gluten intolerance or celiac disease. Here are some benefits of a gluten-free diet.

Don't let a hectic work week throw off your wellness goals. 💪
02/05/2020

Don't let a hectic work week throw off your wellness goals. 💪

Don’t let your healthy eating habits fall on the wayside. Follow these five easy-peasy tips to eat healthy even when you're swamped at work.

These winter   are a must.
01/29/2020

These winter are a must.

These brightly colored veggies are packed with vitamins and freshest in winter, so don't wait!

is everything.
01/22/2020

is everything.

New research claims it isn't important but don't believe the hype.

Power up your mornings!
01/08/2020

Power up your mornings!

What is Breakfast? Breakfast is unique because it breaks a time of fasting (after a night of sleep). You are considered a breakfast eater if you eat your first meal of the day following your longes…

Address

2040 York Road
Oak Brook, IL
60523

Directions to the health food restaurant, breakfast & brunch restaurant and vegetarian & vegan restaurant located on York Road in Oak Brook:

Public Transport: Take the train/bus to the Oak Brook Park District stop and walk south on York Road for about 10 minutes. The restaurant will be on your left.

Driving/Parking: From I-294, take exit 22A for 22nd Street/ Cermak Road towards Oak Brook. Continue straight on 22nd Street for about 2.5 miles then turn right onto York Road. The restaurant will be on your right. Parking is available in the lot in front of the building or along the street nearby.

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 9am - 7pm
Sunday 9am - 7pm

Telephone

(630)9907350

Alerts

Be the first to know and let us send you an email when Protein Bar & Kitchen posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

What people say

Protein Bar & Kitchen on York Road in Oak Brook is a health food restaurant that offers a wide range of delicious and nutritious options for breakfast, brunch, and lunch. The restaurant's menu features high-protein salads, wraps, and bowls that are customizable to suit all dietary needs. What sets Protein Bar & Kitchen apart from other fast-food restaurants is its commitment to serving fast fuel instead of fast food. The shakes are protein-packed and come in a variety of flavors that are both delicious and nutritious.

The restaurant's mission is to change the way people eat on the go, and they have certainly succeeded in doing so. The all-day power of protein has grown in popularity over the years, and it's easy to see why. The food at Protein Bar & Kitchen is not only healthy but also incredibly tasty. Whether you're looking for a quick breakfast or a satisfying lunch, this health food restaurant has got you covered.

Overall, Protein Bar & Kitchen is an excellent choice for anyone looking for healthy and delicious food options on the go. With its commitment to serving fast fuel instead of fast food, this health food restaurant is sure to leave you feeling energized and satisfied after every meal.