Recent social media posts
06/26/2026
To our Chicago divas: As Pride Month comes to a close, we just wanted to say thank you for celebrating, showing up and supporting the LGBTQ+ community 🌈🧡
Our limited-edition shakes, with 10% of sales benefiting the Center on Halsted, are only here through June 30. But supporting the q***r community shouldn’t end when June does.
At PBK, all are welcome, celebrated, and embraced - always. Cheers to you this Pride Month, and beyond 🧡
06/23/2026
Water is great and all but…😌💧
Ok but forreal, staying hydrated plays a huge role in your overall wellness, energy, and how you feel day to day ☀️ Drink up for !
06/18/2026
This Thirsty Thursday, we’re serving up Divalicious by Jools Lebron (Jools Lebron)! 🌈💅
She’s fruity and fabulous - made for the fiercest of divas ✨
Jools’ limited edition Pride shake is summer in a cup with tropical vibes and good-for-you ingredients that promote healthy skin, hair and nails.
Plus it’s only $6 today only (6/18) in the PBK App.
PS - 10% of proceeds from all Pride shakes through June 30 will benefit Center on Halsted 🧡
PBK App exclusive. Must be a PBK App member to redeem.
06/17/2026
Two years on the ProTeam and still reaching for a Wrigley Peeled 🍌⚾
Meet Roman, trainer, ProTeamer, and someone who’s been passionate about fitness for as long as he can remember.
06/15/2026
Pride Month is getting heated... 🔥🌈 Limited edition Pride shakes are here, and we’re celebrating all month long.
Plus - 10% of proceeds from every Pride shake sold through June 30 will benefit Center on Halsted 🧡
06/10/2026
A midday Chicago summer shake break? Ultimate form of whimsy. ☀️🥤
06/08/2026
This summer, may your protein goals be hit, your workout class not have a waitlist, and your favorite patio have open seating ☀️
06/03/2026
Still at the cottage this summer? Same.
Introducing the Blue Moon Over Brooklyn - our spin on Kip’s favorite smoothie 🏒
Made with blueberries, extra banana (of course), chia seeds, vanilla whey protein & almond milk to fuel your most heated days. Plus 10% of sales through June 30 will benefit the in honor of Pride Month 🌈
06/02/2026
Good-for-you ingredients, fun flavor, and a little nutty? Sign us up 🌈🤪
Created in partnership with , the Nut Job shake is made with double chocolate whey protein, banana, peanut butter, creatine, and a date drizzle - for the perfect amount of sweetness 🥤 It tastes like a milkshake, has everything you want in a smoothie, and will be available all month long in celebration of Pride Month!
10% of proceeds from every Pride shake will go to Center on Halsted to support LGBTQ+ programs and resources right here in Chicago 🧡 Get yours while you can!
06/01/2026
Divalicious summer starts now, Chicago 🌈 Introducing our latest shake in collaboration with and in celebration of Pride Month!
The Divalicious shake is refreshingly fruity 🥥 Made with coconut, blueberry, mango, vanilla whey protein, and collagen for healthy hair, skin and nails 💅 plus a DOUBLE coconut cloud because we’re a little extra ☁️
It’s available all of June, with 10% of proceeds from every Pride shake supporting and LGBTQ+ community resources in Chicago 🧡 Sip it while you can, divas!
03/11/2020
Hyping up that green game.
Packed with nutrients but low in calories, leafy greens are crucial to a wholesome diet. Here are 14 of the healthiest leafy green vegetables you should eat.
03/04/2020
Get energized for spring by boosting your plate!
Superfoods give you energy to complete even the hardest workouts. These superfoods are best to enjoy in spring before a warm-weather workout.
02/19/2020
Don't let the brutal weather slow you down!
When temperatures drop, it's easy for motivation to go AWOL, but the benefits of getting your sweat on are always worth it.
02/12/2020
Looking to dabble in ? You may find the benefits you've been looking for!
The gluten-free diet offers tremendous health benefits for those with gluten intolerance or celiac disease. Here are some benefits of a gluten-free diet.
02/05/2020
Don't let a hectic work week throw off your wellness goals. 💪
Don’t let your healthy eating habits fall on the wayside. Follow these five easy-peasy tips to eat healthy even when you're swamped at work.
01/29/2020
These winter are a must.
These brightly colored veggies are packed with vitamins and freshest in winter, so don't wait!
01/22/2020
is everything.
New research claims it isn't important but don't believe the hype.
01/08/2020
Power up your mornings!
What is Breakfast? Breakfast is unique because it breaks a time of fasting (after a night of sleep). You are considered a breakfast eater if you eat your first meal of the day following your longes…
Address
221 W Washington Street
Chicago, IL
60606
Option 1 - Public Transport:
Take the purple, orange, pink, or brown line to Washington/Wells station. Walk east on W Washington St for 2 blocks.
Option 2 - Driving/Parking:
Head east on W Washington St towards Clark St. The restaurants will be on your right-hand side. There is street parking available nearby or a paid parking garage at the corner of W Washington St and Wells St.
Opening Hours
| Monday |
7am - 4pm |
| Tuesday |
7am - 4pm |
| Wednesday |
7am - 4pm |
| Thursday |
7am - 4pm |
| Friday |
7am - 3pm |
Alerts
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What people say
Protein Bar & Kitchen is a health food restaurant that has been serving delicious and nutritious shakes, salads, wraps, and bowls since 2009. The restaurant's mission is to change the way people eat on the go, and they have certainly succeeded in doing so. Their menu is customizable for all diets, making it easy for everyone to find something they love.
One of the best things about health food restaurants like Protein Bar & Kitchen is that they prioritize using high-quality ingredients that are good for your body. At Protein Bar & Kitchen, you can be sure that everything you order will be packed with protein and other nutrients that will leave you feeling energized and satisfied.
Whether you're looking for a quick breakfast or a filling lunch, Protein Bar & Kitchen has something for everyone. Their shakes are particularly popular - not only are they delicious, but they're also packed with protein to help keep you full throughout the day.
Overall, if you're looking for a healthy meal on the go in Chicago, Protein Bar & Kitchen is definitely worth checking out. With their commitment to using high-quality ingredients and their customizable menu options, it's no wonder they've become such a popular spot over the years.
