Recent social media posts
06/02/2026
Good-for-you ingredients, fun flavor, and a little nutty? Sign us up 🌈🤪
Created in partnership with , the Nut Job shake is made with double chocolate whey protein, banana, peanut butter, creatine, and a date drizzle - for the perfect amount of sweetness 🥤 It tastes like a milkshake, has everything you want in a smoothie, and will be available all month long in celebration of Pride Month!
10% of proceeds from every Pride shake will go to Center on Halsted to support LGBTQ+ programs and resources right here in Chicago 🧡 Get yours while you can!
06/01/2026
Divalicious summer starts now, Chicago 🌈 Introducing our latest shake in collaboration with and in celebration of Pride Month!
The Divalicious shake is refreshingly fruity 🥥 Made with coconut, blueberry, mango, vanilla whey protein, and collagen for healthy hair, skin and nails 💅 plus a DOUBLE coconut cloud because we’re a little extra ☁️
It’s available all of June, with 10% of proceeds from every Pride shake supporting and LGBTQ+ community resources in Chicago 🧡 Sip it while you can, divas!
05/30/2026
According to , every meal needs a sweet and a meat... and ya know what, we agree. 🥤🍲
We put our ProTeamers to the test with rapid fire questions, and some of the answers surpirsed us 👀
05/27/2026
Pride Month is almost here, divas! 🌈
We partnered with some lovely LGBTQ+ creators to create a few limited-time Pride shakes and let’s just say… it got a little chaotic (in the best way). 😌
The shakes officially drop 6/1, will be available all June long, and 10% of proceeds from every Pride shake will go to Center on Halsted to support LGBTQ+ community programs and resources right here in Chicago. 🧡
05/26/2026
The PBK Core Collection has officially arrived! 🙌
A few pieces that just make sense for coffee runs, farmers market trips, and everything Summertime Chi has to offer. ☀️
Which one’s going straight into your cart? 👀
Shop now while limited quantities last: pbkcorecollection.com/shop/home/
05/19/2026
From the invention of the wheel, to our opening in 2009… truly lifechanging moments 🤪
In all seriousness, THANK YOU for 17 years of smoothies, lunch breaks, post-workout meals, coffee runs, and being part of our PBK community 🧡 Cheers to 17 more years of fueling up and getting stronger!
05/18/2026
Your future favorite crewneck (& more) is coming soon 👀
The PBK Core Collection is almost here. Limited quantities and email subscribers get first access when the shop goes live ☀️
Be the first to know: https://bit.ly/4uSlXmi
05/15/2026
A few new faces, a few familiar ones, and a whole lot of PBK ✨ Say hello to our 2026 ProTeam!
05/13/2026
Big Chicago energy ☕️ From work coffee runs to Riverwalk walks, PBK’s coffee lineup just hits different.
05/11/2026
Suddenly our productivity is off the charts 📈😌
05/08/2026
Caesar wrap + a shake with your bestie? Say less.
May is , so we had to give a little love to one of our favorites; whether you take it in a bowl, or as a handheld 🥗
P.S. You can upgrade your entree to a Power Pair by adding a shake or smoothie for just $5 in the PBK App!
05/06/2026
New month, same Thursday plans 👀
And since it’s our birthday month… you picked the lineup 🎉
5/7 – Wrigley Peeled
5/14 – Jokes Açaí’d
5/21 – SUPER Thirsty Thursday (Birthday week! 🎂)
5/28 – The Perk
$5 shakes every Thursday in the PBK App.
PBK App exclusive. Must be a PBK App member to redeem.
05/02/2026
Whatever your movement looks like, we’ve got something to match it 💪
It’s National Physical Fitness Month, and the way you support your body can look different depending on your routine:
Running? Go for quick energy.
Strength training? Focus on protein for recovery.
Taking it slower? Balance is key!
04/27/2026
Spring just got better 😌🌱
NEW glazed shakes & smoothies (P.S. you can add a glaze to any shake or smoothie!)
NEW protein-packed breakfast
NEW fresh entrees
Which one are you trying first? 👀
04/24/2026
We know you’re curious 👀
Fresh picks - coming 4/27 👨🌾✨
04/20/2026
Office lunch hits different when your PBK comes with a riverwalk view ☀️
📸:
04/18/2026
ICYMI: Something big is hitting Chicago 👀
HumanKind launches 4/27 - a platform all about building better daily habits. With each weekly challenge, you can earn real rewards from local partners (like PBK 🧡).
Workouts, volunteer events, everyday wellness...go do good, then treat yourself. 🥤
🔗 Link in bio
🎥: ellemenzel, TT
04/15/2026
The best return you’ll get this season is something that makes you feel good.
PBK and Chicago spring just make sense. 💪
04/14/2026
Chicago, this is bigger than just rewards 👀
app is arriving in Chicago on 4/27 and we’ve partnered to bring weekly challenges that get you moving, give back to your community, and support local businesses along the way.
From workouts to volunteering to everyday habits, you’ll earn points and unlock real rewards… including up to 50% off shakes & smoothies from us at our River North (352 N Clark Street) or Lincoln Park (1953 N Clybourn) locations.
Better habits. Stronger neighborhoods. Real rewards. 💪
🔗 Learn more and sign up at the link in bio!
04/11/2026
Our Kids Menu brings the same PBK balance you love - just in smaller portions for smaller hands.
Loaded with protein, carbs, and fiber, it’s real food for little locals. Available at our Oakbrook and Clybourn locations 🧡
04/09/2026
Warning: this might cause cravings 👀
$5 today. Only in the PBK App.
04/06/2026
$6 Açaí Bowls? Say less 😌
Celebrate National Açaí Bowl Day with Power Berry Crunch or Nice Cream bowls for just $6. 🍨 Enjoy your afternoon sweet treat while supporting your goals!
Today (4/6/26) only. Order via the PBK app.
04/02/2026
Longer days, Chicago sunshine. Spring is officially in full swing ☀️
4/2 – Jokes Açaí’d
4/9 – Gr8 Greens
4/16 – Cocoa Puff
4/23 – PB&J
4/30 – New Drop 👀
$5 shakes every Thursday in the PBK App.
PBK App exclusive. Must be a PBK App member to redeem.
04/01/2026
We’ve been working on this one for a while... 💪
04/03/2017
Here's to all the lean, green, make this the best week ever machines!
03/14/2017
Wrap up & stay warm w/a Backyard BBQ Barrito. Or better- get it delivered http://bit.ly/2n69KMI
📷:
03/06/2017
Bowl of our dreams... 😍
Mix up your Monday with falafel, available at selection locations (IG 📷: )
03/06/2017
Bowl of our dreams... 😍
Why not mix up your Monday with falafel? (IG 📷: )
03/01/2017
Happy desk lunch 😊 (📷: .mayumi )
Address
37 South LaSalle
Chicago, IL
60603
Directions to South Lasalle:
Public Transport:
- Take the Red Line to Jackson Station.
- Exit station and walk west on Jackson Boulevard towards LaSalle St.
- Turn left onto LaSalle St.
- Continue straight until you reach your destination.
Driving/Parking:
- From I-290 W, take the exit towards Congress Pkwy.
- Merge onto W Congress Pkwy.
- Turn right onto S Wells St.
- Turn left onto W Van Buren St.
- Turn left onto S LaSalle St
- Continue straight until you reach your destination.
- Parking options: There are several parking garages nearby, including InterPark and SP+ Parking.
Opening Hours
| Monday |
6am - 4pm |
| Tuesday |
6am - 4pm |
| Wednesday |
6am - 4pm |
| Thursday |
6am - 4pm |
| Friday |
6am - 3pm |
Alerts
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What people say
Protein Bar & Kitchen in South Lasalle, Chicago is a health food restaurant that offers a wide range of delicious and nutritious options for breakfast, brunch, lunch, and dinner. The restaurant's menu is designed to provide fast fuel that is protein-packed and customizable for all diets. Whether you're a vegetarian or vegan, there's something for everyone at Protein Bar & Kitchen.
One of the best things about health food restaurants like Protein Bar & Kitchen is that they offer healthy alternatives to traditional fast food options. Instead of greasy burgers and fries, you can enjoy high-protein salads, wraps, and bowls that are not only delicious but also good for your body. The all-day power of protein has become increasingly popular among health-conscious individuals who want to eat well and feel great.
At Protein Bar & Kitchen, you'll find a variety of shakes that are packed with protein and other essential nutrients. These shakes are not only tasty but also filling, making them an excellent choice for breakfast or as a post-workout snack. Additionally, the restaurant's quinoa-based dishes are a must-try for anyone looking for a healthy and satisfying meal.
Overall, Protein Bar & Kitchen in South Lasalle is an excellent choice for anyone looking for healthy and delicious food options. With its focus on protein-packed meals and customizable options for all diets, this health food restaurant is sure to satisfy your cravings while keeping you feeling energized throughout the day.
