Recent social media posts
10/25/2026
Bullet Vegetable Masala is a delicious Gluten Free/Vegan dish that is Volcano Fire HOT! Seasonal vegetables and russet potato cooked in fresh habanero chili sauce with fresh tomato, ginger, garlic, red apple c***r, and cilantro.
10/23/2026
This gorgeous Paneer Rice Bowl would make a wonderful meal today. Saag paneer, paneer makhani, chana masala, and salad served on a bed of basmati rice. Let us know how spicy you want it!
10/19/2026
Thanks so much to Yelp Elite Joachim G. for the 5 star review on yelpnorthshore ! “Great food!! Everything we tried was outstanding!”.
10/17/2026
Having trouble deciding how to start your TAVA Indian Restaurant and Bar meal? Go for the TAVA Signature Sizzler! A unique combination of luscious tandoori items: lamb seekh kabab, chicken tikka, chicken kabab, and vegetable samosa. Delicious!
10/12/2026
Thank you, Ernie H. for this mouthwatering photo posted on Yelp along with a 5 star review! It’s almost like you’re in the TAVA dining room listening to the sizzle and inhaling the fragrant aroma!
10/10/2026
I’m sure that you have had broccoli, but have you ever had broccoli LIKE THIS?!? TAVA Broccoli (With Bell Peppers and Onion) (GF/Vegan) Broccoli, bell peppers, and onion sautéed with olive oil and a special spice blend. Perfection!
10/04/2026
Having trouble deciding which of TAVA’s fresh breads to order? Try our Bread Basket! An assortment of onion naan, roti, garlic naan and plain naan, and aloo (potato) paratha. So tasty and comforting! What will you pair it with?
10/02/2026
Paneer Bhurjee - Homemade gluten-free shredded paneer cheese cooked in an exotic onion and tomato cream sauce with olive oil. Add mixed vegetables for an additional $3.
09/27/2026
TAVA’s Kerala Seafood Curry (GF)
is a delicious dish made with whitefish and shrimp cooked in a fragrant coconut broth with chilies, mustard seeds, fenugreek, and tamarind. So flavorful. Pairs well with basmati rice and naan. Enjoy!
09/25/2026
Today is the LAST day of TAVA’s 15th Anniversary Special!
Spend $50 or more and receive a complimentary starter of your choice, up to a $20 value. Promo Code: tava15
ENDS FRIDAY, SEPTEMBER 25
DINE-IN: minimum $50 spend
TAKEOUT: order directly through our app, website or by phone
DELIVERY: order directly through our website
Complimentary starter up to $20 value. One offer per order/check.
Offer is not valid on pickup or delivery orders placed through third-party platforms.
Takeout and delivery orders must be placed directly through TAVA.
Cannot be combined with other promotions or discounts.
Join our Loyalty Program
Earn 1 point for every $1 spent and unlock your first reward at 150 points. Join today: https://www.toasttab.com/tava-fresh-taste-of-india-7172-dempster-street/rewardsSignup
09/21/2026
Today is the first day of TAVA’s 15th Anniversary Special!
Spend $50 or more and receive a complimentary starter of your choice, up to a $20 value. Promo Code: tava15
MONDAY, SEPTEMBER 21 -
FRIDAY, SEPTEMBER 25
DINE-IN: minimum $50 spend
TAKEOUT: order directly through our app, website or by phone
DELIVERY: order directly through our website
Complimentary starter up to $20 value. One offer per order/check.
Offer is not valid on pickup or delivery orders placed through third-party platforms.
Takeout and delivery orders must be placed directly through TAVA.
Cannot be combined with other promotions or discounts.
Join our Loyalty Program
Earn 1 point for every $1 spent and unlock your first reward at 150 points. Join today: https://www.toasttab.com/tava-fresh-taste-of-india-7172-dempster-street/rewardsSignup
09/20/2026
TAVA is 15! THANK YOU FOR BEING A PART OF OUR JOURNEY
ENJOY A STARTER ON US!
Spend $50 or more and receive a complimentary starter of your choice, up to a $20 value.
Promo Code: tava15
MONDAY, SEPTEMBER 21 -
FRIDAY, SEPTEMBER 25
DINE-IN: minimum $50 spend
TAKEOUT: order directly through our app, website or by phone
DELIVERY: order directly through our website
Complimentary starter up to $20 value. One offer per order/check.
Offer is not valid on pickup or delivery orders placed through third-party platforms.
Takeout and delivery orders must be placed directly through TAVA.
Cannot be combined with other promotions or discounts.
TAVA’s Regular Hours:
Open 11:30 am - 9:00 pm
Sunday - Thursday
Open 11:30 am - 9:30 pm
Friday & Saturday
Thank you for supporting our local, family owned business!
TAVA Indian Restaurant and Bar
7172 Dempster St., Morton Grove
847.966.TAVA (8282)
09/18/2026
Paneer Tikka Tandoori (GF) - Fresh herb-marinated paneer cheese, bell peppers, and onions cooked to perfection in a tandoor. Wonderful as an appetizer or with rice and naan. Please specify spicy level (mild - spicy - Bullet Spicy!)
09/14/2026
TAVA’s Salmon Tandoori is made with tender, boneless morsels of fresh atlantic salmon marinated in a yogurt-mustard seed sauce, seasoned with ginger, garlic, and fresh herbs, then baked to perfection in a tandoor. Served with seasoned bell peppers and onion.
Address
7172 Dempster Street
Morton Grove, IL
60053
Directions to Dempster Street in Morton Grove can be accessed through public transport or driving. For those taking public transit, the CTA Yellow Line train stop is closest to Dempster Street, and the Morton Grove station offers a good starting location. From there, one can take a bus or walk the approximate distance to Dempster Street. If you're driving, Dempster Street can easily be reached from I-94 by following exit 35B and head west on Dempster St. Parking options are available along the street or at parking lots in nearby locations.
Opening Hours
| Monday |
12pm - 9pm |
| Tuesday |
12pm - 8:30pm |
| Wednesday |
12pm - 8:30pm |
| Thursday |
12pm - 8:30pm |
| Friday |
12pm - 9pm |
| Saturday |
12pm - 9pm |
| Sunday |
12pm - 8:30pm |
Alerts
Be the first to know and let us send you an email when TAVA Restaurant & Bar posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
What people say
Gluten-free restaurants have become increasingly popular in recent years, and for good reason. They offer a safe haven for those with gluten sensitivities or celiac disease to enjoy delicious food without the worry of cross-contamination. TAVA Restaurant & Bar on Dempster Street in Morton Grove is one such restaurant that not only caters to gluten-free diners but also offers a unique and creative Indian dining experience.
TAVA's menu boasts a wide selection of gluten-free options, from appetizers like the crispy vegetable samosas to entrees like the flavorful chicken tikka masala. The restaurant takes great care in ensuring that all dishes are cooked to order using only the freshest ingredients and heart-healthy oils.
But TAVA is more than just a gluten-free restaurant. It's a contemporary Indian restaurant that puts a modern twist on traditional recipes handed down through generations. The result is an explosion of flavors and textures that will leave your taste buds dancing.
The warm atmosphere at TAVA makes it perfect for any occasion, whether it's a romantic date night or a casual meal with friends or family. And if you're looking for something to wash down your meal, their full bar offers unique cocktails, an extensive wine and beer selection, and even organic cocktails.
It's no wonder that TAVA has received rave reviews from ABC7's Hungry Hound Steve Dolinsky, the Chicago Reader, Chicago Foodies, and the Chicago Tribune. So why not give it a try? Whether you dine in, carry out or opt for delivery, TAVA is open every day from 12:00-9:00 pm.