Recent social media posts
06/26/2026
We love our PD—especially our amazing crew! 💙 Fueling those who serve our community and helping them start their day strong. 💪🥤
Don’t forget to check out all the exciting activities we’ll be part of this weekend. We can’t wait to see you there! ✨
06/21/2026
Sunday Funday at Hegewisch Nutrition! ☀️💚
Dads, thank you—we appreciate you and celebrate you! Enjoy a complimentary Hydration Booster added to any drink on us.
Join the .rc Run Club at 9:00 AM, then head over to Heggie to refuel and enjoy a fun-filled day with Dad. We can’t wait to celebrate with you! 🏃♂️🥤💚
06/02/2026
🌈 Let’s Pride Into Fitness! 🌈
Join us for our Pride Community Fitness Event this weekend as we celebrate movement, wellness, and community together!
First stop Hegewisch Nutrition
13320 S Baltimore Ave
🧘♀️ Pride Pilates
⏰ 8:00 AM
📲 Register using the QR code
💧 Hydration Station by Hegewisch Nutrition
We’ll be providing hydration jello shots and hydration bottles to help keep everyone energized throughout the morning’s activities.
🏃♀️🏃♂️ Community Fun Run & Walk
Following Pilates, we’ll connect with our neighbors at and .rc to kick off a fun and inclusive community run/walk at ⏰10:00AM
✨ Come move with us, meet new friends, and celebrate Pride through health, connection, and community. All fitness levels are welcome! Thank you for your yearly efforts to unite us all!
Proud. Active. Together. 🌈💪🏽
06/01/2026
🏳️🌈 Happy Pride Month! 🏳️🌈
This month, we proudly celebrate and highlight our q***r community as a reminder that a strong community is built when all people are welcomed, valued, and loved for who they are.
At Hegewisch Nutrition, we believe everyone deserves a space where they can show up authentically, feel supported, and be part of something bigger.
Swipe to check out our June specials and monthly calendar! 🌈✨
05/25/2026
☀️ SUMMER LAUNCH ☀️
We are officially set for summer! 🌴💪
Looking to host a healthy, high-energy event?
Contact us to co-host your curated events at:
🏖️ Beach workouts
🌳 Parks
🛍️ Farmers markets
🏃 Community fitness events
Keep your events healthy, energized, and fun with:
🥣 Açaí Bowls
⚡ Clean Energy Drinks
🥤 Sports Drinks
DM us to collaborate and bring the vibes this summer! ☀️
Contact us for more information!
05/24/2026
🇺🇸 Memorial Day Hours 🇺🇸
⏰ 8AM – 2PM
Thank you to all who served ❤️🤍💙
05/18/2026
🇺🇸 Kicking Off Summer Honoring Our Veterans! 🇺🇸
Thank you for your service! ❤️🤍💙
Veterans receive 20% OFF all week plus a complimentary hydration shot as our way of saying thank you.
✨ This Week’s Special to Kick Off Summer ✨
🥥 Blue Raspberry Cotton Candy Refresher 🫐
Packed with:
⚡ Energy
🌱 Fiber
🦠 Probiotics
✨ Collagen
💧 Electrolytes
Sip. Refresh. Honor. ☀️
05/17/2026
Let’s get the Southeast Side healthy! ☀️💪
Healthy hydration ready for all your summer activities! 🌊🏖️
Our refreshers are packed with:
✨ Vitamins B6 & B12
⚡ Electrolytes
🌿 Ginseng
🥤 Low calorie
🍓 Only 2g of sugar
Stop by and fuel your summer the healthy way!
We’re open Sunday from 8AM–2PM!
Congrats to all at the Hegewisch 5k runners & run club runners .rc !
Address
13320 S Baltimore Avenue
Chicago, IL
60633
To reach the location on S Baltimore Avenue in Chicago, you have a few options for public transport and driving/parking:
Public Transport:
1. Take the Metra Electric District Line to the Hegewisch station. From there, head south on S Baltimore Avenue for about 0.2 miles.
Driving/Parking:
1. If you are coming from downtown Chicago, take I-90 E/I-94 E towards Indiana. Continue on I-94 E and take exit 71 for 130th St/133rd St.
2. Keep right at the fork and follow signs for 130th St E/133rd St E/Indiana Ave.
3. Merge onto S Torrence Ave and continue straight onto S Brainard Ave.
4. Turn left onto S Baltimore Ave, and you will reach your destination.
Parking:
There may be street parking available near S Baltimore Avenue in Chicago. Please be sure to check for any parking restrictions or regulations before leaving your vehicle.
Please note that these directions are provided without mentioning the specific business name mentioned in your query.
Opening Hours
| Monday |
6am - 7pm |
| Tuesday |
6am - 7pm |
| Wednesday |
6am - 7pm |
| Thursday |
6am - 7pm |
| Friday |
6am - 7pm |
| Saturday |
7am - 3pm |
| Sunday |
8am - 2pm |
Alerts
Be the first to know and let us send you an email when Hegewisch Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Contact The Business
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What people say
Hegewisch Nutrition, located on S Baltimore Avenue in Chicago, is a fantastic smoothie and juice bar that goes beyond just serving delicious beverages. It is a nutrition club that creates a welcoming and social atmosphere for people to come together and prioritize their health.
One of the standout features of Hegewisch Nutrition is its commitment to good nutrition. The menu offers a wide variety of smoothies and juices that are not only tasty but also packed with essential nutrients. Whether you're looking for a refreshing fruit smoothie or a nutrient-rich green juice, you'll find plenty of options to satisfy your taste buds and nourish your body.
The staff at Hegewisch Nutrition are knowledgeable and passionate about promoting healthy living. They are always ready to provide personalized recommendations based on your specific dietary needs or fitness goals. Their expertise ensures that you can make informed choices about what you consume, helping you stay on track with your wellness journey.
In addition to the exceptional drinks and expert advice, Hegewisch Nutrition stands out for its inviting ambiance. The nutrition club serves as a social gathering spot where like-minded individuals can connect over their shared interest in good nutrition. Whether you're visiting alone or with friends, you'll feel comfortable and welcomed in this friendly environment.
The location of Hegewisch Nutrition on S Baltimore Avenue makes it easily accessible for both locals and visitors alike. Whether you're stopping by after a workout session or simply craving a nutritious pick-me-up during your day, this smoothie and juice bar is conveniently located to cater to your needs.
Overall, Hegewisch Nutrition is more than just a typical smoothie and juice bar; it's an inclusive community focused on promoting good nutrition. With its wide range of delicious beverages, knowledgeable staff, and welcoming atmosphere, this nutrition club is definitely worth checking out if you're in the Chicago area.