Recent social media posts
06/18/2026
This Father's Day, the toughest decision should be which burger to order.
Three chef-crafted burgers.
One very important decision.
(Luckily, there’s no bad option.)
Reserve your table for Father's Day weekend at bit.ly/3QtjGja
06/16/2026
Three chefs. Three burgers. Three stories.
Crafted exclusively for Father's Day week, each burger reflects the flavors and experiences that inspired the chef behind it.
Meet Chef Irwin, Chef Eric, and Chef Elias and the burgers they created for our limited-time lineup.
Available now through June 21 for dine-in and online at truefoodkitchen.com. Make a reservation: bit.ly/3iOF0et
06/02/2026
Tournament weeks are about so much more than what’s on the scoreboard.
It’s the meals shared after a match, the conversations before the next one, and the moments that stay with you long after the final whistle.
We were proud to keep .pro fed throughout , serving meals that helped fuel connection, recovery, and everything in between. ⚽️💚
_____manu18 .estrada12
05/29/2026
Still thinking about our spring menu? Same.
Seasonal sips and our fan-favorite puffed bread are only here through May 31. Grab your people and meet us at the table! bit.ly/48Jkmqv
05/28/2026
2-0 and getting fueled properly!
Tournament weekends are won between games too. Recovery, energy, and good meals keep the team rolling.
Proud to support .pro at ! 💪⚽️
05/22/2026
We celebrated 10 years the best way we know how… together!
Pasadena, thank you for a decade of staying TRUE.💚
05/18/2026
Fresh out of the oven with whipped ricotta and lemon thyme honey… yeah, we get the obsession.
By popular demand our fan-favorite puffed sourdough is sticking around through May 31.
05/14/2026
Your grad deserves a gift. You deserve dinner. It’s only fair.
Buy a $50 gift card, get a $10 bonus card at bit.ly/2KuigCM
05/12/2026
You weren't ready to let these go (and neither were we).
Our Spring Mixology menu is sticking around through May 31! More time for seasonal sips, another round of your favorites, and maybe another brunch while you're at it.
See you at the table. 💚 bit.ly/48Jkmqv
05/08/2026
Still making plans for Mother’s Day weekend? We saved you a seat 🌸
We'll handle brunch. You just bring your favorite people.
Secure your table at bit.ly/4dbmhpf
07/02/2018
Eat better. Feel better. Live True.
Address
1 West Erie Street Unit A/Floor 1
Chicago, IL
60654
Option 1 - Public Transport:
Take the Brown, Purple or Red Line to Chicago station. From there, transfer to the 66 bus and get off at the LaSalle & Erie stop. The restaurant is located within walking distance.
Option 2 - Driving/Parking:
If you are driving, take East Erie Street towards North Orleans Street. Turn left onto North Orleans Street and then turn left again onto West Erie Street. There are various parking lots in the area for parking.
Opening Hours
| Monday |
11am - 9pm |
| Tuesday |
11am - 9pm |
| Wednesday |
11am - 9pm |
| Thursday |
11am - 9pm |
| Friday |
11am - 10pm |
| Saturday |
10am - 10pm |
| Sunday |
10am - 9pm |
Alerts
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What people say
True Food Kitchen is a health food restaurant that offers a unique dining experience in Chicago's River North area. The restaurant is dedicated to providing delicious food that is also good for you, using nutrient-dense ingredients and responsibly sourced proteins from the world's most sustainable growers, farmers, and producers.
The menu at True Food Kitchen features a seasonal lineup of creative and crave-able dishes that are sure to satisfy any palate. From the Edamame Dumplings to the Grass-fed Burger or Lasagna Bolognese, there is something for everyone. For those looking for lighter fare, the O.G. Tuscan Kale Salad with Grilled Sustainable Salmon is a must-try.
What sets True Food Kitchen apart from other health food restaurants is their commitment to flavor and indulgence without sacrificing nutrition. The chefs use their expertise to create dishes that not only taste great but also make you feel better after eating them.
In addition to the delicious food, True Food Kitchen also has a scratch bar featuring handcrafted cocktails made with fresh ingredients and superfoods. Whether you're looking for a refreshing mocktail or an indulgent cocktail, there's something on the menu for everyone.
Overall, True Food Kitchen is a fantastic choice for anyone looking for healthy yet delicious dining options in Chicago. With its chef-driven menu and commitment to conscious nutrition, it's no wonder why this restaurant has become so popular among locals and tourists alike.