True Food Kitchen

Name: True Food Kitchen
Address: 1 West Erie Street Unit A/Floor 1, Chicago, IL, 60654, US
Telephone: +13122046981
Rating: 4.9

True Food Kitchen is a health food, new American, vegetarian and vegan restaurant located in Chicago's River North area. Founded by Dr. Andrew Weil, True Food Kitchen offers a chef-driven menu with a focus on nutrient-dense ingredients and responsibly sourced proteins. Menu highlights include Edamame Dumplings, Grass-fed Burger, Lasagna Bolognese, and O.G. Tuscan Kale Salad with Grilled Sustainable Salmon. Handcrafted cocktails are also available at the scratch bar. Come indulge in delicious dining without sacrificing nutrition or flavor - welcome to True Food Kitchen.
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Recent social media posts

10/23/2026

Three new ways to toast to the season: Lucci Spritz, White Cranberry Citrus Cosmo, and Spiced Apple Elixir.

See what’s pouring this fall at: bit.ly/47ZyJ9k

10/21/2026

New for fall, best enjoyed with company.
Find your next favorite: bit.ly/47ZyJ9k

10/20/2026

Fall favorites have joined the menu. 🍽️🍂 Made for the season, and all the moments that come with it.

See what we’re serving: bit.ly/47ZyJ9k

10/19/2026

A new menu, made for the moments ahead.
10.20.26

10/16/2026

Good things don’t stay in season forever.

Summer favorites are only on the menu through October 19. Whether you’re coming back for another bite or trying something new, now’s the time to make it happen.

Reservations at: bit.ly/3iOF0et

10/11/2026

A table full of fresh-made favorites, without having to make a single one.

Our $55 Family Bundle feeds four for under $14 per person, with 25% off an additional appetizer or dessert*.

Make tonight a True Food night. Order for pickup or delivery with with code J8L2S
🔗 https://order.truefoodkitchen.com/

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*Includes two eligible Bowls or Burgers, two kids’ items and one Puffed Bread for $55. Valid for online orders, pickup and delivery only. Not available for dine-in or on third party delivery. Receive 25% off one additional eligible starter or dessert with the purchase of the Family Bundle using code J8L2S. Additional charges may apply for modifications, add-ons, taxes, service fees and delivery fees. Cannot be combined with other offers or discounts. While supplies last. Exclusions may apply.

10/09/2026

And just like that, dinner became the best part of the day. Here's to turning an ordinary night into something worth looking forward to.

10/07/2026

Still on the table. Just not for much longer.

Tear, dip, share (or don’t) our Puffed Sourdough & Whipped Eggplant while it’s still on the menu.

10/02/2026

Our favorite part happens before it ever reaches the table.
Made from scratch, finished by hand and brought to you fresh.

09/25/2026

Consider this your invitation to join us for dinner. We’ve already set the table.

Save your spot at bit.ly/3iOF0et

09/22/2026

Peak Season has a sweet side.
And this one’s worth saving room for. Explore the full menu: bit.ly/44y7xNh

09/18/2026

You’re a few taps away from having dinner figured out.

$55 for the whole family (that’s under $14 per person), with 25% off an additional starter or dessert if you want a little something extra.*

Place your order for pickup or delivery with code J8L2S.
🔗 bit.ly/3lvPjnJ

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*Includes two eligible Bowls or Burgers, two kids’ items and one Puffed Bread for $55. Valid for online orders, pickup and delivery only. Not available for dine-in or on third party delivery. Receive 25% off one additional eligible starter or dessert with the purchase of the Family Bundle using code J8L2S. Additional charges may apply for modifications, add-ons, taxes, service fees and delivery fees. Cannot be combined with other offers or discounts. While supplies last. Exclusions may apply.

09/16/2026

A closer look at what’s in season.
See what’s on the menu: bit.ly/44y7xNh

09/07/2026

One more reason to make Labor Day plans: we’re making the first bite free!

Today’s your last chance for a free starter* when you spend $30. Dine in or order online with code LBDSTARTER. bit.ly/3B7jyuC

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*Valid September 5-7, 2026 only. Receive one complimentary starter with a purchase of $30 or more. Offer is valid in-restaurant and online at
https://bit.ly/3zE8OCA with promo code LBDSTARTER. Limit one complimentary starter per table for in-restaurant dining and one per transaction for online orders. $30 minimum purchase must be met before tax, gratuity, delivery fees, and other applicable charges. Not valid on third-party delivery platforms. Offer cannot be combined with other promotions, discounts, or offers. No cash value. Valid while supplies last.

09/05/2026

Starting the long weekend the best way we know how… with a free starter.

Spend $30 and get a free starter* on us, now through September 7. Dine in or order online with code LBDSTARTER. bit.ly/3B7jyuC

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*Valid September 5-7, 2026 only. Receive one complimentary starter with a purchase of $30 or more. Offer is valid in-restaurant and online at https://bit.ly/3zE8OCA with promo code LBDSTARTER. Limit one complimentary starter per table for in-restaurant dining and one per transaction for online orders. $30 minimum purchase must be met before tax, gratuity, delivery fees, and other applicable charges. Not valid on third-party delivery platforms. Offer cannot be combined with other promotions, discounts, or offers. No cash value. Valid while supplies last.

07/02/2018

Eat better. Feel better. Live True.

Address

1 West Erie Street Unit A/Floor 1
Chicago, IL
60654

Option 1 - Public Transport:
Take the Brown, Purple or Red Line to Chicago station. From there, transfer to the 66 bus and get off at the LaSalle & Erie stop. The restaurant is located within walking distance.

Option 2 - Driving/Parking:
If you are driving, take East Erie Street towards North Orleans Street. Turn left onto North Orleans Street and then turn left again onto West Erie Street. There are various parking lots in the area for parking.

Opening Hours

Monday	11am - 9pm
Tuesday	11am - 9pm
Wednesday	11am - 9pm
Thursday	11am - 9pm
Friday	11am - 10pm
Saturday	10am - 10pm
Sunday	10am - 9pm

Telephone

+13122046981

Website

https://www.truefoodkitchen.com/restaurants/chicago/

Alerts

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Food Inspection

CONDITIONAL
PASS

Food safety rules last inspection date: 2026-05-12

Chain

True Food Kitchen

What people say

True Food Kitchen is a health food restaurant that offers a unique dining experience in Chicago's River North area. The restaurant is dedicated to providing delicious food that is also good for you, using nutrient-dense ingredients and responsibly sourced proteins from the world's most sustainable growers, farmers, and producers.

The menu at True Food Kitchen features a seasonal lineup of creative and crave-able dishes that are sure to satisfy any palate. From the Edamame Dumplings to the Grass-fed Burger or Lasagna Bolognese, there is something for everyone. For those looking for lighter fare, the O.G. Tuscan Kale Salad with Grilled Sustainable Salmon is a must-try.

What sets True Food Kitchen apart from other health food restaurants is their commitment to flavor and indulgence without sacrificing nutrition. The chefs use their expertise to create dishes that not only taste great but also make you feel better after eating them.

In addition to the delicious food, True Food Kitchen also has a scratch bar featuring handcrafted cocktails made with fresh ingredients and superfoods. Whether you're looking for a refreshing mocktail or an indulgent cocktail, there's something on the menu for everyone.

Overall, True Food Kitchen is a fantastic choice for anyone looking for healthy yet delicious dining options in Chicago. With its chef-driven menu and commitment to conscious nutrition, it's no wonder why this restaurant has become so popular among locals and tourists alike.