Recent social media posts
09/07/2026
One more reason to make Labor Day plans: we’re making the first bite free!
Today’s your last chance for a free starter* when you spend $30. Dine in or order online with code LBDSTARTER. bit.ly/3B7jyuC
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*Valid September 5-7, 2026 only. Receive one complimentary starter with a purchase of $30 or more. Offer is valid in-restaurant and online at
https://bit.ly/3zE8OCA with promo code LBDSTARTER. Limit one complimentary starter per table for in-restaurant dining and one per transaction for online orders. $30 minimum purchase must be met before tax, gratuity, delivery fees, and other applicable charges. Not valid on third-party delivery platforms. Offer cannot be combined with other promotions, discounts, or offers. No cash value. Valid while supplies last.
09/05/2026
Starting the long weekend the best way we know how… with a free starter.
Spend $30 and get a free starter* on us, now through September 7. Dine in or order online with code LBDSTARTER. bit.ly/3B7jyuC
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*Valid September 5-7, 2026 only. Receive one complimentary starter with a purchase of $30 or more. Offer is valid in-restaurant and online at https://bit.ly/3zE8OCA with promo code LBDSTARTER. Limit one complimentary starter per table for in-restaurant dining and one per transaction for online orders. $30 minimum purchase must be met before tax, gratuity, delivery fees, and other applicable charges. Not valid on third-party delivery platforms. Offer cannot be combined with other promotions, discounts, or offers. No cash value. Valid while supplies last.
09/01/2026
For making the most of summer while it’s still here.
Bright flavors, seasonal ingredients, and everything we love about summer at its best. Explore Peak Season: https://bit.ly/44y7xNh
08/27/2026
Our summer fixation continues. 🍉
Try our Watermelon & Seared Halloumi Salad while Peak Season is at its sweetest.
https://bit.ly/44y7xNh
08/26/2026
The perfect start to something new in Boulder. 💚 A little movement, a lot of good food, and even better company to celebrate our newest home.
08/14/2026
New routines, full schedules. Dinner can be the easy part.
2 Burgers or Bowls, 2 kids’ entrées and Puffed Bread for $55, now through September 1.*
Order for pickup or delivery: bit.ly/3lvPjnJ
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*Available August 10–September 1, 2026, at participating True Food Kitchen locations. Includes two eligible Bowls or Burgers, two kids’ items and one Puffed Bread for $55. Valid for online orders, pickup and delivery only. Not available on third party delivery. Additional charges may apply for modifications, add-ons, taxes, service fees and delivery fees. Cannot be combined with other offers or discounts. While supplies last. Exclusions may apply.
08/10/2026
Here’s to good food, great company, and a new place to call home. Boulder, we can't wait to welcome you in!
1755 29th St. #1080
Boulder, CO 80301
08/04/2026
A very convincing case for eating your vegetables.🫛🥒🥕
Meet the rest of our Peak Season lineup at https://bit.ly/44y7xNh
07/14/2026
The season's best ingredients have arrived.
So have the patio dinners, one-more-round cocktails, and dishes you'll be thinking about long after the last bite.
Come see what summer tastes like. bit.ly/44y7xNh
06/30/2026
250 years looks good on America. And $2.50 looks pretty good on an All-American Burger.
From July 3–5, get an All-American Burger for just $2.50 with every $25 purchase* using code RWTRUE.
Make your reservation: bit.ly/3iOF0et
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*Valid July 3–5, 2026, for dine-in and online orders at https://bit.ly/3a1pjNY only. Use code RWTRUE at checkout. Receive one All-American Burger for $2.50 for every $25 spent (excludes discounted burgers). Limit four (4) discounted burgers per in-restaurant order and one (1) discounted burger per online order at TrueFoodKitchen.com. Not valid on third-party delivery platforms. Modifications and add-ons charged separately. Taxes and fees not included. While supplies last.
06/24/2026
Fresh-made favorites, delivered on us through 7/2!
Order at bit.ly/3lvPjnJ with code: TFKSUMMER
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*Free delivery valid on to-go orders of $35 or more. Use code: TFKSUMMER to redeem. Offer applies to delivery orders placed through True Food Kitchen’s online ordering platform only. Not valid on catering or third-party delivery orders. Available at all True Food Kitchen locations from 6/2/26–7/2/26. Cannot be combined with other offers or promotions. No cash value.
06/18/2026
This Father's Day, the toughest decision should be which burger to order.
Three chef-crafted burgers.
One very important decision.
(Luckily, there’s no bad option.)
Reserve your table for Father's Day weekend at bit.ly/3QtjGja
07/02/2018
Eat better. Feel better. Live True.
Address
1 West Erie Street Unit A/Floor 1
Chicago, IL
60654
Option 1 - Public Transport:
Take the Brown, Purple or Red Line to Chicago station. From there, transfer to the 66 bus and get off at the LaSalle & Erie stop. The restaurant is located within walking distance.
Option 2 - Driving/Parking:
If you are driving, take East Erie Street towards North Orleans Street. Turn left onto North Orleans Street and then turn left again onto West Erie Street. There are various parking lots in the area for parking.
Opening Hours
| Monday |
11am - 9pm |
| Tuesday |
11am - 9pm |
| Wednesday |
11am - 9pm |
| Thursday |
11am - 9pm |
| Friday |
11am - 10pm |
| Saturday |
10am - 10pm |
| Sunday |
10am - 9pm |
Alerts
Be the first to know and let us send you an email when True Food Kitchen posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
What people say
True Food Kitchen is a health food restaurant that offers a unique dining experience in Chicago's River North area. The restaurant is dedicated to providing delicious food that is also good for you, using nutrient-dense ingredients and responsibly sourced proteins from the world's most sustainable growers, farmers, and producers.
The menu at True Food Kitchen features a seasonal lineup of creative and crave-able dishes that are sure to satisfy any palate. From the Edamame Dumplings to the Grass-fed Burger or Lasagna Bolognese, there is something for everyone. For those looking for lighter fare, the O.G. Tuscan Kale Salad with Grilled Sustainable Salmon is a must-try.
What sets True Food Kitchen apart from other health food restaurants is their commitment to flavor and indulgence without sacrificing nutrition. The chefs use their expertise to create dishes that not only taste great but also make you feel better after eating them.
In addition to the delicious food, True Food Kitchen also has a scratch bar featuring handcrafted cocktails made with fresh ingredients and superfoods. Whether you're looking for a refreshing mocktail or an indulgent cocktail, there's something on the menu for everyone.
Overall, True Food Kitchen is a fantastic choice for anyone looking for healthy yet delicious dining options in Chicago. With its chef-driven menu and commitment to conscious nutrition, it's no wonder why this restaurant has become so popular among locals and tourists alike.
