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True Food Kitchen

True Food Kitchen True Food Kitchen is a health food, new American, vegetarian and vegan restaurant located in Chicago's River North area. Founded by Dr. Andrew Weil, True Food Kitchen offers a chef-driven menu with a focus on nutrient-dense ingredients and responsibly sourced proteins. Menu highlights include Edamame Dumplings, Grass-fed Burger, Lasagna Bolognese, and O.G. Tuscan Kale Salad with Grilled Sustainable Salmon. Handcrafted cocktails are also available at the scratch bar. Come indulge in delicious dining without sacrificing nutrition or flavor - welcome to True Food Kitchen.
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Recent social media posts

This Father's Day, the toughest decision should be which burger to order.Three chef-crafted burgers.One very important d...
06/18/2026

This Father's Day, the toughest decision should be which burger to order.

Three chef-crafted burgers.
One very important decision.
(Luckily, there’s no bad option.)

Reserve your table for Father's Day weekend at bit.ly/3QtjGja

Three chefs. Three burgers. Three stories.Crafted exclusively for Father's Day week, each burger reflects the flavors an...
06/16/2026

Three chefs. Three burgers. Three stories.

Crafted exclusively for Father's Day week, each burger reflects the flavors and experiences that inspired the chef behind it.

Meet Chef Irwin, Chef Eric, and Chef Elias and the burgers they created for our limited-time lineup.

Available now through June 21 for dine-in and online at truefoodkitchen.com. Make a reservation: bit.ly/3iOF0et

06/02/2026

Tournament weeks are about so much more than what’s on the scoreboard.

It’s the meals shared after a match, the conversations before the next one, and the moments that stay with you long after the final whistle.

We were proud to keep .pro fed throughout , serving meals that helped fuel connection, recovery, and everything in between. ⚽️💚
_____manu18 .estrada12

Still thinking about our spring menu? Same. Seasonal sips and our fan-favorite puffed bread are only here through May 31...
05/29/2026

Still thinking about our spring menu? Same.

Seasonal sips and our fan-favorite puffed bread are only here through May 31. Grab your people and meet us at the table! bit.ly/48Jkmqv

05/28/2026

2-0 and getting fueled properly!
 
Tournament weekends are won between games too. Recovery, energy, and good meals keep the team rolling.
 
Proud to support .pro at ! 💪⚽️

05/22/2026

We celebrated 10 years the best way we know how… together!
Pasadena, thank you for a decade of staying TRUE.💚

05/18/2026

Fresh out of the oven with whipped ricotta and lemon thyme honey… yeah, we get the obsession.

By popular demand our fan-favorite puffed sourdough is sticking around through May 31.

Your grad deserves a gift. You deserve dinner. It’s only fair.Buy a $50 gift card, get a $10 bonus card at bit.ly/2KuigC...
05/14/2026

Your grad deserves a gift. You deserve dinner. It’s only fair.

Buy a $50 gift card, get a $10 bonus card at bit.ly/2KuigCM

You weren't ready to let these go (and neither were we). Our Spring Mixology menu is sticking around through May 31! Mor...
05/12/2026

You weren't ready to let these go (and neither were we).

Our Spring Mixology menu is sticking around through May 31! More time for seasonal sips, another round of your favorites, and maybe another brunch while you're at it.

See you at the table. 💚 bit.ly/48Jkmqv

Still making plans for Mother’s Day weekend? We saved you a seat 🌸We'll handle brunch. You just bring your favorite peop...
05/08/2026

Still making plans for Mother’s Day weekend? We saved you a seat 🌸
We'll handle brunch. You just bring your favorite people.
Secure your table at bit.ly/4dbmhpf

Eat better. Feel better. Live True.
07/02/2018

Eat better. Feel better. Live True.

Address

1 West Erie Street Unit A/Floor 1
Chicago, IL
60654

Option 1 - Public Transport:
Take the Brown, Purple or Red Line to Chicago station. From there, transfer to the 66 bus and get off at the LaSalle & Erie stop. The restaurant is located within walking distance.

Option 2 - Driving/Parking:
If you are driving, take East Erie Street towards North Orleans Street. Turn left onto North Orleans Street and then turn left again onto West Erie Street. There are various parking lots in the area for parking.

Opening Hours

Monday 11am - 9pm
Tuesday 11am - 9pm
Wednesday 11am - 9pm
Thursday 11am - 9pm
Friday 11am - 10pm
Saturday 10am - 10pm
Sunday 10am - 9pm

Telephone

+13122046981

Alerts

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Food Inspection

CONDITIONAL
PASS

Food safety rules last inspection date: 2026-05-12

What people say

True Food Kitchen is a health food restaurant that offers a unique dining experience in Chicago's River North area. The restaurant is dedicated to providing delicious food that is also good for you, using nutrient-dense ingredients and responsibly sourced proteins from the world's most sustainable growers, farmers, and producers.

The menu at True Food Kitchen features a seasonal lineup of creative and crave-able dishes that are sure to satisfy any palate. From the Edamame Dumplings to the Grass-fed Burger or Lasagna Bolognese, there is something for everyone. For those looking for lighter fare, the O.G. Tuscan Kale Salad with Grilled Sustainable Salmon is a must-try.

What sets True Food Kitchen apart from other health food restaurants is their commitment to flavor and indulgence without sacrificing nutrition. The chefs use their expertise to create dishes that not only taste great but also make you feel better after eating them.

In addition to the delicious food, True Food Kitchen also has a scratch bar featuring handcrafted cocktails made with fresh ingredients and superfoods. Whether you're looking for a refreshing mocktail or an indulgent cocktail, there's something on the menu for everyone.

Overall, True Food Kitchen is a fantastic choice for anyone looking for healthy yet delicious dining options in Chicago. With its chef-driven menu and commitment to conscious nutrition, it's no wonder why this restaurant has become so popular among locals and tourists alike.