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Tempo Cafe

Tempo Cafe Tempo Cafe, located on E Chestnut Street, is a breakfast and brunch diner in the heart of Chicago's Gold Coast neighborhood. Established in 1983, they have been serving their famous waffles and homemade salsa to happy customers for over 30 years. Their menu offers classic breakfast options, including omelets, pancakes, and French toast, as well as lunch items like burgers and sandwiches. Their milkshakes are a customer favorite! Come start your day off right at Tempo Cafe.
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Recent social media posts

Happy St. Patrick’s day!!!
03/14/2026

Happy St. Patrick’s day!!!

11/20/2025

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

We have Validated parking for 12 hours for $9.00 when you dine with us! Parking at 1 E Delaware located on Chestnut betw...
11/10/2025

We have Validated parking for 12 hours for $9.00 when you dine with us! Parking at 1 E Delaware located on Chestnut between us and Sofitel Hotel

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10/09/2025

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A new long-term study has revealed something truly fascinating — eating just one or more eggs per week could help lower your risk of developing Alzheimer’s by nearly 47%. Researchers tracked over 1,000 older adults for 6.7 years and found that much of this benefit comes from choline, a brain-boosting nutrient found abundantly in egg yolks.

For decades, eggs were unfairly labeled as “bad” due to cholesterol fears — but modern science is rewriting that story. Choline supports memory, learning, and cell repair, while the healthy fats and proteins in eggs nourish the brain and help slow age-related decline. Even though the study shows a strong association rather than direct proof, it suggests that small dietary habits — like adding an egg or two weekly — could have lasting cognitive benefits.

07/29/2025

A single egg a week could be a powerful ally in protecting your brain as you age, according to groundbreaking research published in The Journal of Nutrition. In a study tracking over 1,000 older adults, scientists discovered that those who ate eggs at least once a week had a remarkable 47% lower risk of developing Alzheimer’s disease compared to those who rarely ate them. Even more compelling, brain autopsies of regular egg-eaters revealed less buildup of toxic proteins commonly linked to Alzheimer’s, suggesting real biological effects.

Eggs pack a potent combination of choline and omega-3 fatty acids two nutrients essential for healthy brain function. Choline is vital for making acetylcholine, a neurotransmitter critical to memory, learning, and gene expression linked to cognition. Meanwhile, omega-3s provide anti-inflammatory and neuroprotective benefits, long celebrated for supporting brain resilience. Together, these nutrients may act in synergy, reinforcing the brain’s natural defenses and reducing the risk of age-related decline.

While researchers caution that no single food guarantees protection against dementia, adding just one egg a week could be an easy and effective way to support cognitive health. This simple dietary tweak offers a low-cost, accessible strategy for aging brains, especially for those looking to keep their minds sharp in later life. The evidence is promising: eggs might not be a cure-all, but they’re proving to be a brain-smart choice.

Source: Yongyi Pan et al, "Association of Egg Intake With Alzheimer’s Dementia Risk in Older Adults: The Rush Memory and Aging Project." The Journal of Nutrition (2025).

Lemon custard cake and strawberry sponge cake
06/22/2025

Lemon custard cake and strawberry sponge cake

Try our new desserts! Bailey’s Kalua Mocha cake and Tiramisu
06/20/2025

Try our new desserts! Bailey’s Kalua Mocha cake and Tiramisu

05/08/2025

04/12/2025

Address

6 E Chestnut Street
Chicago, IL
60611

If you are using public transport, you can take the CTA bus or train to the Chicago station. From there, it's a short walk to E Chestnut Street.

If you are driving, you can reach E Chestnut Street from Lake Shore Drive or Michigan Avenue. There are several parking garages in the area where you can park your car.

Once you reach E Chestnut Street, look for the restaurant on the block between N Wabash Ave and N Rush St.

Opening Hours

Monday 6:30am - 9pm
Tuesday 6:30am - 9pm
Wednesday 6:30am - 12am
Thursday 6:30am - 9pm
Friday 6:30am - 9pm
Saturday 6:30am - 8:30pm
Sunday 6:30am - 8:30pm

Telephone

+13129434373

Alerts

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What people say

If you're looking for a breakfast or brunch spot in Chicago, Tempo Cafe is definitely worth checking out. This full-service diner has been serving up delicious meals since 1983 and has been located on E Chestnut Street since 2000. The location is perfect for those in the Gold Coast area, situated on the corner of State and Chestnut streets.

One thing that stands out about Tempo Cafe is their commitment to honoring important events and holidays. They recently posted on social media about Memorial Day, showing their respect for those who have served our country. They also celebrated Mother's Day with a special message to all the amazing moms out there.

But let's talk about the food! When you come to Tempo Cafe, be sure to bring your appetite because they don't skimp on portions. Their pancakes are a fan favorite, especially when enjoyed on their patio. And if you're a fan of waffles, try them with fresh strawberries - it's the perfect topping!

But what really sets Tempo Cafe apart is their homemade marmalade. It's a small touch that makes a big difference in flavor and shows their dedication to quality ingredients.

Overall, Tempo Cafe is a great spot for breakfast or brunch in Chicago. With delicious food and a welcoming atmosphere, it's no wonder they've been around for so long!