Recent social media posts
06/06/2026
https://www.sunshineenterprises.com/blog/chisoulcuisine
Thank you so much for the continued love and support Sunshine Enterprises ❤️❤️
From Passion to Plate For Kristina Walls’s ChiSoul Cuisine, food is a pathway to healthier living. Built around the idea of culinary wellness, the business focuses on making nutritious food accessible, approachable, and meaningful for the communities it serves. Through partnerships with nonprofits
06/03/2026
At ChiSoul Cuisine, we don’t teach diets. We teach real-life habits that help people build a healthier lifestyle they can actually sustain.
✨ 5 Things We Emphasize in Our Classes:
1️⃣ Progress over perfection.
One healthy choice won’t change your life overnight, and one less-than-perfect choice won’t ruin it. Consistency matters more than perfection.
2️⃣ Wellness is built one step at a time.
Small changes become lasting habits. Focus on what you can do today, then build from there.
3️⃣ Don’t shop by marketing—read labels.
Words like “natural,” “healthy,” and “plant-based” don’t always tell the full story. Learning how to read ingredients and nutrition labels puts the power back in your hands.
4️⃣ Recipes are guides, not rules.
We encourage creativity and confidence in the kitchen. Learn the principles, then make meals that fit your tastes, budget, culture, and lifestyle.
5️⃣ Never let anyone tell you healthy food can’t be delicious.
Flavor matters. Culture matters. Enjoyment matters. Healthy eating should leave you feeling nourished, satisfied, and excited for your next meal.
Because lasting wellness isn’t about restriction—it’s about building a lifestyle you genuinely enjoy. 🌱💚
05/23/2026
What an incredible experience it has been teaching the amazing students of Aldridge Elementary School during this spring’s after-school programming. 💚
As a mother of soon-to-be six, it is deeply important to me to pour into our youth and show them the true power of food, wellness, and intentional living. Watching these students grow over the weeks was truly inspiring. What started as hesitation around trying fresh and unfamiliar ingredients quickly turned into excitement, curiosity, and confidence every time they walked into class asking, “What are we cooking this week?” 👩🏽🍳🥬🍓
As programming came to an end, we held our final showcase where a few students shared what they learned and what they plan to carry with them moving forward. Hearing them speak about making healthier choices, trying new foods, and understanding the impact of their choices truly warmed my heart.
Moments like that remind me that this work is so much bigger than cooking. We are helping groom the next generation to be informed, empowered, and confident enough to take their wellness into their own hands — one plate at a time. ✨
Thank you to the students, families, and staff for welcoming me into your space and allowing me to be part of such a meaningful journey. I’m already looking forward to reconnecting with the students again this fall! 🍽️🌱
✨
05/21/2026
What an incredible time at the Blue Door Neighborhood Center! 💙
The environment was so warm, fun, and inviting, and the participants truly brought the energy. From laughter to hands-on learning, everyone was fully engaged and having an amazing time.
We were honored to be welcomed back for Visitor Appreciation Day after winning the Superfood Showdown! 🏆✨ It was such a full-circle moment to return and share two of our signature recipes while continuing conversations around healthy, flavorful, and approachable meals.
Experiences like these remind us that food is more than nourishment — its connection, community, education, and joy.
Thank you for having ChiSoul Cuisine be a part of such a special day. We’re grateful for every opportunity to inspire healthier lifestyles through interactive food experiences! 🌱🍴
✨
05/20/2026
Yesterday’s Grow Greater experience was a beautiful reminder that food is so much more than what’s on our plates — it’s education, empowerment, healing, and community. 🌱✨
We had an amazing time connecting with residents, sharing nourishing creations, and creating meaningful conversations.
Thank you for having us and to everyone who stopped by, asked questions, and poured into the experience with us ❤️
✨
05/14/2026
Yesterday, we kicked off our Food Is Medicine summer cohort — and it was so much bigger than another cooking class and another meal. 🌱✨
It's about creating a space where people feel empowered to ask questions, learn new skills, taste healthier options, and realize that wellness does not have to feel intimidating or out of reach.
This is the work.
Not just serving meals — but building healthier futures through food, education, and shared experiences. 💚
Thank you to everyone who showed up, participated, learned, and poured into the experience with us. See you guys in 2 weeks 😇
05/06/2026
Yesterday for Cinco de Mayo, our young chefs were in the kitchen making empanadas… but what they gained goes far beyond the recipe. 🌱✨
Each class is an opportunity to see food through a new lens—learning how to incorporate more fruits and vegetables into dishes they already love, balancing savory flavors with fresh, crisp ingredients, and building confidence with every chop, stir, and fold.
From practicing knife skills and understanding the importance of sanitation, to receiving one-on-one guidance and learning how to beautifully plate their creations—these moments are shaping lifelong habits, not just meals.
Because this isn’t just a cooking class… it’s empowerment.
FOOD IS POWER—and our mission is woven into every single experience. 💚
✨
Address
Auburn Gresham, IL
PART OF 60620
To reach the location in Chicago, you can follow these travel directions:
Public Transport:
1. Take the Red Line train towards Howard if you are coming from downtown.
2. Get off at the Addison station and head east on Addison Street.
3. Continue walking for about 10 minutes until you reach the intersection of Addison Street and Sheffield Avenue.
4. The destination will be on your left.
Driving/Parking:
1. If you are driving from downtown, take Lake Shore Drive (US-41) northbound.
2. Exit at Belmont Avenue and turn right onto Belmont Avenue.
3. Continue driving west on Belmont Avenue for approximately 2 miles.
4. Turn left onto Sheffield Avenue.
5. Look for available street parking or nearby parking garages in the area.
Please note that these directions are provided without mentioning Tina Ann's Catering specifically, as per your request.
Alerts
Be the first to know and let us send you an email when Tina Ann’s Catering posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
What people say
Tina Ann's Catering in Chicago is a food delivery service and caterer that specializes in everything hospitality. Led by Chef Kristina Pearson, this catering company is dedicated to providing delicious and nutritious meals that focus on health and wellness.
One of the standout dishes from Tina Ann's Catering is their Salmon and Salad combination. Customers have raved about the deliciousness of this dish, with the perfectly cooked salmon complemented by a fresh and flavorful salad. It's a winning combination that will leave you craving for more.
Another crowd favorite is the Jerked Fish Tacos. These tacos are known to hit the spot every time, with their mouthwatering flavors and perfectly balanced spices. You won't even want to wait until Tuesday to indulge in these delectable treats.
For those looking for something heartier, Tina Ann's Catering offers a Chicken & Sausage Gumbo that is simply irresistible. Packed with flavor and made with love, this gumbo is a must-try for anyone craving comfort food with a twist.
What sets Tina Ann's Catering apart is their commitment to showing customers how delicious healthy eating can be. Chef Kristina Pearson takes pride in creating meals that not only taste amazing but also contribute to a happier and healthier lifestyle. With her expertise, she proves that healthy food doesn't have to be boring or bland.
If you're looking for an exceptional brunch experience, Tina Ann's Seafood Grits with Cranberry Walnut French Toast is always a hit. This unique combination of flavors will tantalize your taste buds and leave you wanting more.
Overall, Tina Ann's Catering in Chicago delivers exceptional food that goes beyond expectations. With their focus on health and wellness, they provide meals that are both delicious and nourishing. Whether you're ordering for yourself or hosting an event, Tina Ann's Catering will exceed your culinary desires with their outstanding menu options.
