Steel Fitness Cafe

Name: Steel Fitness Cafe
Address: 5814 Dempster Street, Morton Grove, IL, 60053, US
Telephone: +1 224-251-8168

Home
Morton Grove
Dempster Street
Steel Fitness Cafe

Steel Fitness Cafe is a health food restaurant, smoothie & juice bar, and food delivery service located on Dempster Street in Morton Grove, IL. The chef creates delicious pre-portioned meals, including the popular Spicy Thai Basil Chicken dish. They also offer a variety of smoothies and protein-packed drinks like the Peanut Lover shake and Chunky Monkey protein bowl. Check out their new Spring meal prep menu featuring dishes such as Tuna Poke Bowl, Salmon Teriyaki, and Mexican Chicken Tinga. Come visit Steel Fitness Cafe for a healthy and flavorful experience.

Recent social media posts

09/07/2026

Closed today for Labor Day. Back to our regular hours Tuesday 7AM-7PM! 💪🏽 🍩

Happy Labor Day and stay safe! 🇺🇸 🎆

09/06/2026

Reminder 🚨 We are closed on Monday so we'll have plenty of meals ready for you Tuesday! Enjoy this weeks meals and hit your goals after a fun weekend of barbecue and family time 😌🇺🇸

09/04/2026

4 years healthy food. Over the years…

08/30/2026

Salmon on Monday 🐟 Steak on Tuesday 🥩 Jerk chicken on Wednesday 🌶️
 This is not a drill, this is your week sorted
Click "This Week's Meals" in bio to check prices and macros on all your favorite meals.
 

08/24/2026

New week, new meals! 🙌🥗

We’re stacking the menu with some delicious, protein-packed favorites.

08/17/2026

This weeks meals are on point! We hope you're up for tacos because we have 3 different variations of tacos this week 🌮! Click THIS WEEKS MEALS at the link in our bio for a full macro and pricing breakdown. Cheers to healthy eats and big gains this week 💪🏽🏋🏼‍♂️

08/02/2026

This weeks meals have arrived! Stop by and grab your weekly meals and don't forget to try our seasonal protein shakes and refreshers! Click "This Weeks Meals" at the link in our bio to get the full macro breakdown! 🏋🏽‍♂️💪🏽 🥩

07/26/2026

This weeks meals are here! Click this weeks meals at the link in our bio to get this weeks macro breakdown. Bon appétit! 🍴👨🏽‍🍳

07/19/2026

This weeks meal prep menu is live!! Click THIS WEEKS MEALS at the link in our bio for the macro breakdown and prices! Don't forget to grab a protein smoothie or a refresher as a pre workout 🏋️‍♀️ 💪🏽

07/17/2026

Fuel your body with clean, healthy meals at Steel Fitness Café. Whether you’re focused on fitness, weight loss, or simply eating better, we have fresh, nutritious options to support your daily goals. Stop by, check us out, and start eating clean today!

07/12/2026

This weeks meals have arrived! Click the link in bio for your full macro breakdown 👨🏽‍🍳 🍽️

07/06/2026

Weekly meals are ready 🔥 so much flavor hitting the menu this week, from watermelon steak salad to Korean grilled chicken to Thai protein peanut bowls.

Click “This Week’s Meals” in bio to check prices and macros on all your favorite meals.

06/28/2026

This weeks meals just dropped! Make sure to try the Korean grilled chicken thighs they're a crowd favorite!! 🤤 click THIS WEEKS MEALS at the link in our bio and get the full macro and ingredient list breakdown. 💪🏽

Address

5814 Dempster Street
Morton Grove, IL
60053

To get to Dempster Street in Morton Grove using public transport, you can take the PACE bus number 250 or 270 and get off at the Dempster Street and Waukegan Road stop. From there, it's just a short walk to your destination.

If you prefer to drive, you can take either I-94 or I-294 and exit onto Dempster Street. Once on Dempster Street, continue driving until you reach your destination. There are several nearby parking options including street parking and a parking lot adjacent to the building.

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm
Saturday	7am - 7pm
Sunday	7am - 7pm

Telephone

+1 224-251-8168

Website

http://steelfitnesscafe.com/

Alerts

Be the first to know and let us send you an email when Steel Fitness Cafe posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Steel Fitness Cafe:

What people say

Steel Fitness Cafe on Dempster Street in Morton Grove is a must-visit for health food enthusiasts. This health food restaurant and smoothie & juice bar offers pre-portioned meals that are both delicious and healthy. The cafe's chef prepares tasty meals that are perfect for those who want to maintain a healthy lifestyle without sacrificing flavor.

One of the best things about Steel Fitness Cafe is their wide variety of summer refreshers. These thirst-quenching drinks not only taste great but also give you the energy boost you need to power through your busy day. Their cucumber lemonade refresher is a must-try, as it will leave you feeling refreshed without any caffeine crash.

If you're looking for something with a little more kick, try their Bora Bora refresher. With 160mg of caffeine and only 20 calories, this drink will give you the energy boost you need without any added sugar.

Steel Fitness Cafe is also a great spot to hang out with friends and enjoy a quick lunch or smoothie. Their healthy eats are available all day, making it easy to maintain your healthy lifestyle even when you're on-the-go.

Overall, Steel Fitness Cafe is an excellent choice for anyone looking for delicious and healthy meals in Morton Grove. Stop by today and sip with them!