Recent social media posts
01/19/2022
Our daily takeout and delivery isn't available right now but you can still order our keto-friendly meals through our meal prep and delivery service. Meals delivered weekly on Thursdays!
Welcome to Kenya's Keto Kitchen! I'm Shef Niquenya, a.k.a. Kenya, and I'm a trained chef and restauranteur here in Chicago. A few years ago, I was severely overweight and suffering some debilitating health challenges. I had to do something quick or my doctors advised I was heading towards a painfull...
09/02/2021
Caulimac 'n' Cheese. Lemon-Basil Chia Seed Pudding, and Veggie Basil Fried Caulirice!
05/27/2021
This weekend's Chef Special for all our friends is a roasted rosemary chicken in our house made garlic lemon butter sauce and a healthy portion of roasted mushrooms and string beans. You will lick your plate! 😋😛
Hit the Order button above to get this for just $14.99!
05/26/2021
Hello!
I'm Niquenya, AKA Chef Kenya!
I thought I was going to die a couple years ago. 😞
I ticked all the boxes that would have put me in an early grave. 💀
✔Obese
✔Pre-diabetic
✔Hypertensive
✔Bone-on-bone osteorthritis in both knees
✔Cervical radiculopathy
✔Possible brain tumor detected in scans
✔Abnormal menstruation due to fibroids
✔Chronic pain
✔Severely stressed
✔Depressed
I could barely walk, let alone stand for any length of time, and I had to use the the aid of a cane. 😮
I was terribly embarrassed and felt hopeless!
I, who had built an entire platform around the need for entrepreneurs to practice self-care, was failing to do exactly that.
I needed to get myself together ASAP!
What good is grinding so hard to make money in your business if you're no longer here to enjoy the fruits of your labor?
That's why I have been so quiet on my social media. I had to pull myself out of crisis to get it together.
It wasn't hard once I decided to finally stop procrastinating and choose LIFE...choose ME.
We are all exactly where we are in life - good, bad or ugly - due to the choices we make. Are you ready to choose better? To do better? To choose your life?
Once I made that choice, the pounds melted off and the health challenges I was facing almost completely disappeared. Reversed!!!
I no longer need a cane to walk and I can finally look myself in the mirror again. 🙌
This is my testimony.
I created Kenya's Keto Kitchen to help others who are struggling with finding healthy options on-the-go that also taste good. I'm a strong believer that "diet food" shouldn't taste like cardboard. You should enjoy what you eat!
I have compiled a keto-friendly menu of tasty keto fast foods made from quality ingredients and a lot of love! I hope you enjoy what we have to offer!
Address
3101 W Lake Street
Chicago, IL
60612
To get to W Lake Street in Chicago using public transport, you can take the Green Line train and get off at the Ashland station. From there, you can walk west along W Lake Street until you reach the destination.
If driving, you can take I-90/I-94 and exit at Ashland Avenue. From there, turn onto W Lake Street and find parking on the street or in a nearby parking lot.
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What people say
Kenya's Keto Kitchen on W Lake Street in Chicago is a fast food restaurant that offers a convenient and healthy option for keto enthusiasts on-the-go. Their menu includes delicious options such as Chaffles, Fathead Flatbreads, and Caulimac 'n' Cheese. What sets Kenya's Keto Kitchen apart from other fast food restaurants is their commitment to using fresh ingredients and creating meals that are both nutritious and satisfying.
One of the best things about Kenya's Keto Kitchen is their meal prep and delivery service. Even if their daily takeout and delivery isn't available, customers can still order their keto-friendly meals through this service. Meals are delivered weekly on Thursdays, making it easy for busy individuals to stay on track with their healthy eating goals.
In addition to their regular menu items, Kenya's Keto Kitchen also offers Chef Specials from time to time. These specials feature dishes like roasted rosemary chicken in house-made garlic lemon butter sauce with a healthy portion of roasted mushrooms and string beans. Customers rave about the delicious flavors and generous portions of these specials.
Overall, Kenya's Keto Kitchen is a great option for anyone looking for fast food that is both healthy and delicious. With their commitment to using fresh ingredients and offering convenient meal prep and delivery services, they make it easy for customers to stick to their keto diet while enjoying tasty meals.
